Last time you saw Todd Palin he was standing quietly, uncomfortably by his woman on the campaign trail, as she got alternately pilloried and praised. Now meet him on his own terms, as a blue-collar outdoorsman who competes in one of the toughest races on Earth.
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly fit. Through years of trial and error—and humiliation at the hands of some of the world’s top trainers—the author discovered the secrets to real health.
Wipe out trying to bodysurf the Newport Wedge and you’ll burst an eardrum, yank out a shoulder, or snap a few ribs. Daniel Duane tackles the mean blue beast and meets the elite riders who court her lash.